Weigh In record (no journal entry) for 30 May 2019
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70 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 10.60g | Prot: 4.00g | Carbs: 5.40g.
Breakfast: Milbona Greek Style Yoghurt Natural. more...
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Losing 2.8 kg a Week
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