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Vor dem Training
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 68.06g | Prot: 78.41g | Carbs: 220.94g.
Breakfast: Heinz Tomato Ketchup, Gut & Günstig Delikatess Schinkenwurst, Sammy's Super Sandwich Vollkorn. Dinner: Süßkartoffel, Zwiebeln, Tomaten, Grüne Brechbohnen, Rindfleisch. Snacks/Other: Haribo Tropifrutti, Alesto Cashew Erdnuss Mix Hot Chili. more...
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Losing 0.7 kg a Week
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