Weigh In record (no journal entry) for 30 May 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 28.96g | Prot: 57.68g | Carbs: 169.98g.
Breakfast: Сахар, Хлеб, Куриный Суп с Кусочками и Лапшой. Lunch: Кофе Латте, Клубника, Яготинский Творог 5%. Dinner: Яблоко, Розумний Вибір Мороженое Пломбир. Snacks/Other: Банан. more...
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1499 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Dance (square dancing) - 25 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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