Weigh In record (no journal entry) for 30 May 2019
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 32.59g | Prot: 141.68g | Carbs: 91.74g.
Lunch: Rio Mare Tonno al Naturale. Dinner: Mandorle, La Forneria Pane alla Segale, Provamel Yogurt di Soia al Mirtillo, Fage Total 0%, Fage Fruyo 0% Ciliegia, Tylos Yogurt Greco Magro 0%, Ala di Pollo (Mangiata senza Pelle). more...
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Losing 1.1 kg a Week
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Aledda Stefano's Weight History
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