Weigh In record (no journal entry) for 22 December 2012
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64 kg
Lost so far: 39 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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2174 kcal
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Fat: 116.09g | Prot: 161.40g | Carbs: 126.37g.
Breakfast: Элитный 75% Какао, Кофе, творог 15%, кленовый сироп, банан, яблоко, грецкие орехи. Lunch: квашеная капуста, ананас, яблоко, яйцо, Куриная Грудка, оливковое масло, свинина. more...
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Losing 4.9 kg a Week
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Tanyushik's Weight History
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