In de juiste richting.💚
|
88.4 kg
Lost so far: 29.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 54.28g | Prot: 129.94g | Carbs: 253.40g.
Breakfast: Boni Bio Yoghurt Mager, LU Cracotte Tarwe, Banaan, Carrefour Havermout, Thee, Crownfield Super Nutty Granola. Lunch: Gekookte Broccoli (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt), Kipfilet (Gekookt, Gebakken). Dinner: Boni Eierkoeken, Carrefour Gerookte Zalm Noorwegen, Gemengd Volkoren Brood, Herta Hesp Superieur, Valblanc Magere Smeltkaas, Thee. Snacks/Other: Aardbeien, Melkunie Bolletjes Vanille Vla. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artwiest's Weight History
|