Weigh In record (no journal entry) for 30 May 2019
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83.4 kg
Lost so far: 65.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 52.15g | Prot: 59.39g | Carbs: 59.41g.
Breakfast: Lidl Lachsschinken, Semmel. Lunch: Erdbeeren, Milbona Quark 40% Fett. more...
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Gaining 0.7 kg a Week
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carmenlugi's Weight History
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