Weigh In record (no journal entry) for 30 May 2019
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73.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 12.18g | Prot: 6.23g | Carbs: 36.19g.
Breakfast: Rainbow Джем Сливовый, Овсяная Каша на Воде, Кофе с Молоком, Авокадо Авокадо, Виктория Хлебцы Вафельные Овсяные. more...
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Losing 1.1 kg a Week
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asunta1958's Weight History
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