Weigh In record (no journal entry) for 30 May 2019
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69.7 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 58.66g | Prot: 31.90g | Carbs: 107.02g.
Breakfast: Свежий Хлеб Хлеб Лапландский , Свитлогорье Сыр Творожный Кремко , Жареное Яйцо, Укроп. Lunch: Агрокомплекс Рулет Бисквитный Кремовый, Мастер Пироговъ Слойка с Сыром. more...
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Losing 0.7 kg a Week
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