Weigh In record (no journal entry) for 30 May 2019
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.02g | Prot: 24.69g | Carbs: 52.25g.
Breakfast: Хохланд Творожный Сыр, Геркулес Монастырский, Молоко (Цельное Молоко), Кофе, Яйцо. Lunch: Молоко (Цельное Молоко), Кофе, Хлеб Бородино, Простоквашино Сметана 15%, Борщ. more...
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Losing 0.3 kg a Week
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людмила2072's Weight History
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