Weigh In record (no journal entry) for 30 May 2019
|
84.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 36.16g | Prot: 92.76g | Carbs: 73.03g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Weider Vegan Protein Apple. Lunch: Pan Blanco, Verdifresh Ensalada 4 Estaciones, Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Barra de Pan, Carrefour Yogur Bifidus Natural, Tomate Verde, Tortilla Francesa. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siempre aprendiendo's Weight History
|