Weigh In record (no journal entry) for 30 May 2019
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 29.04g | Prot: 61.52g | Carbs: 137.36g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Nescafe Ginseng Coffee. Lunch: Fragole, Coop Olio Extravergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Pane Bianco, Uovo, Uovo. Dinner: Banzai Noodles tipo Orientale Gusto Manzo, Olio Extra Vergine di Oliva, Patata Bollita, Seppie. Snacks/Other: Banana, Nipiol Biscottini 6 Cereali. more...
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Gaining 3.5 kg a Week
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~serena~'s Weight History
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