Weigh In record (no journal entry) for 30 May 2019
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87 kg
Lost so far: 26.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 59.01g | Prot: 64.16g | Carbs: 98.31g.
Breakfast: Кофе, Перепелиное Яйцо, Авокадо, Хлеб Зерновой. Lunch: Салат с Морепродуктами. Dinner: Огурец (с Кожурой), Розовый Лимонад (из Замороженного Концентрата, с Водой). Snacks/Other: Чернослив. more...
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steady weight
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pavlyshyna.tetiana's Weight History
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