Weigh In record (no journal entry) for 30 May 2019
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133.4 kg
Lost so far: 5.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 86.13g | Prot: 54.52g | Carbs: 260.02g.
Breakfast: Золотой Изюм (без Косточек), Агрокомплекс Плов с Мясом Утки. Lunch: Чеснок, ТВХ Лепешка Тандырная, Борщ со Свининой. Dinner: Капуста, Лук, Морковь, Масло Подсолнечное. more...
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Losing 5.6 kg a Week
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Алмазнаямама's Weight History
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