Weigh In record (no journal entry) for 30 May 2019
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 39.11g | Prot: 17.63g | Carbs: 42.56g.
Breakfast: Dost Yarım Yağlı Süt, Yumurta, Avokado, Ramazan Pidesi. more...
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Gaining 2.5 kg a Week
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sevmuskuz's Weight History
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