kotocheksobaka's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

47.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

345 kcal

Fat: 21.48g | Prot: 6.71g | Carbs: 31.78g. Breakfast: Салат из Помидоров и Огурцов. Lunch: Свитлогорье Хлебцы с Отрубями, Борщ, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. more...

1265 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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kotocheksobaka's Journal, 30 May 19

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kotocheksobaka's Weight History