Weigh In record (no journal entry) for 21 December 2012
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98.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2012:
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1840 kcal
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Fat: 91.79g | Prot: 92.76g | Carbs: 135.78g.
Breakfast: red pepper, Onions, Spinach, Scrambled Egg. Lunch: ground beef, mission corn tortilla. Dinner: new planet, Tom Yum soup. Snacks/Other: peanuts, mixed nuts, EAS. more...
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Losing 0.3 kg a Week
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Lokidixon's Weight History
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