Weigh In record (no journal entry) for 30 May 2019
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118.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 125.34g | Prot: 72.09g | Carbs: 178.29g.
Breakfast: Алми Слойка Язычки, Компот. Lunch: Яичница, Котлета Домашняя. Dinner: Салат Овощной со Сметаной, Сосиски Молочные. more...
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Losing 2.8 kg a Week
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