Weigh In record (no journal entry) for 30 May 2019
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.70g | Prot: 39.07g | Carbs: 50.97g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Щедрые Хлебцы Гречневые, Яичный Желток, Яичный Белок, Кофе. Lunch: Большая Кружка Кефир Легкий 1%, Груша, 365 Дней Миндаль Необжаренный . more...
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Losing 1.4 kg a Week
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Lassie231's Weight History
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