Weigh In record (no journal entry) for 29 May 2019
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78 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 52.59g | Prot: 90.37g | Carbs: 94.52g.
Breakfast: Boa Nata Queijo Minas Padrão, Café. Lunch: Sadia Filé de Peito de Frango, Feijoada. Snacks/Other: Boa Nata Queijo Minas Padrão, Pastel de Queijo, Lipton Ice Tea Pêssego Zero Açúcares. more...
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steady weight
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mcarval1403's Weight History
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