Weigh In record (no journal entry) for 29 May 2019
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80.4 kg
Lost so far: 16 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 138.87g | Prot: 95.14g | Carbs: 216.04g.
Breakfast: Pão de Leite, Santa Helena Amendoim Grelhaditos. Lunch: Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará, Pão de Leite, Ovo. Dinner: Ovo Mexido, Sadia Patê de Presunto, Pão de Leite, Pão Francês. Snacks/Other: Angeloni Sonho com Doce de Leite. more...
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Losing 3.2 kg a Week
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mauriciokataoka's Weight History
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