Weigh In record (no journal entry) for 27 July 2010
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146.2 kg
Lost so far: 2.8 kg.
Still to go: 36.2 kg.
Diet followed: 100%.
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507 kcal
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Fat: 32.59g | Prot: 28.54g | Carbs: 39.17g.
Breakfast: tea, egg. Lunch: LENTIL SOUP, FLAX. more...
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Losing 7.7 kg a Week
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