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TropiDi
Journal
29 May 19
TropiDi's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
70 kg
Lost so far:
8 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
1193 kcal
Fat: 34.94g | Prot: 41.68g | Carbs: 186.29g.
Breakfast:
Картофель Тушеный с Мясом, Три Правила Салат Цезарь с Куриной Грудкой.
Lunch:
Перекресток Банан, Магнит Хлеб Бородинский с Тмином, Гречка Отварная.
Dinner:
Перекресток Яблоко Красное, Кировский Кефир 1%.
Snacks/Other:
Яблоки Бабушки Смит.
more...
1747 kcal
Exercise:
Hula Hoop - 5 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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TropiDi's Weight History
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