Weigh In record (no journal entry) for 29 May 2019
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75.8 kg
Lost so far: 12.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 44.60g | Prot: 21.72g | Carbs: 73.99g.
Breakfast: Макдоналдс Капучино (0,3 L), Прайм Стар Сандвич на Ржаном Хлебе с Тунцом. Lunch: Nestle Maxibon Страчателла. more...
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Losing 0.2 kg a Week
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