Weigh In record (no journal entry) for 29 May 2019
|
86.3 kg
Lost so far: 37.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 20.41g | Prot: 30.87g | Carbs: 17.16g.
Breakfast: Egg, Great Value Half & Half, Optavia Chewy Chocolate Chip Cookie. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkd_kiki's Weight History
|