Weigh In record (no journal entry) for 29 May 2019
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 86.80g | Prot: 62.63g | Carbs: 10.79g.
Breakfast: Paneer, Egg Omelette, Coconut Oil. Dinner: Tinda, Roasted Grilled or Baked Chicken. Snacks/Other: Amul Butter, Mixed Nuts. more...
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Losing 1.4 kg a Week
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soujanya2015's Weight History
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