Weigh In record (no journal entry) for 29 May 2019
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66.0 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 18.96g | Prot: 22.12g | Carbs: 3.04g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Regular Coffee. more...
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Losing 1.9 kg a Week
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sam lovenburg's Weight History
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