Weigh In record (no journal entry) for 29 May 2019
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96 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 37.02g | Prot: 77.27g | Carbs: 212.56g.
Breakfast: Suco de Goiaba, Marilan Bolacha Cream Cracker, Café com Leite Integral, Queijo Branco, Banana da Terra. Lunch: Abóbora, Sopa de Lentilhas, Molho Vinagrete, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Extra Charque Dianteiro, Liv Up Crepioca com Queijo Branco , Suco de Goiaba. Snacks/Other: Marilan Bolacha Cream Cracker, Mamão. more...
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Gaining 0.1 kg a Week
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FlaviaBella's Weight History
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