Weigh In record (no journal entry) for 29 May 2019
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75.4 kg
Lost so far: 9.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 23.10g | Prot: 12.20g | Carbs: 7.52g.
Dinner: Вареное Яйцо, Растительное Масло, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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