Weigh In record (no journal entry) for 29 May 2019
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 21.17g | Prot: 141.32g | Carbs: 31.61g.
Breakfast: Suco de Vegetais (excepto Tomate). Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 2.8 kg a Week
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ritalucas's Weight History
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