Denise Marques Melo's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
76.5 kg Lost so far: 6.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
820 kcal Fat: 35.46g | Prot: 37.20g | Carbs: 87.90g.   Lunch: Seara Linguiça Toscana, Quero Feijão Carioca, Repolho Verde. Dinner: Ovo Cozido, Chuchu Cozido, Seara Linguiça Toscana. Snacks/Other: Pão Francês, Nescau Nescau com Leite. more...
2354 kcal Exercise: Pedalling - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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Denise Marques Melo's Weight History


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