Weigh In record (no journal entry) for 29 May 2019
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 81.75g | Prot: 90.46g | Carbs: 96.73g.
Breakfast: Cantuccini Almond, Kinder Country, Кофе Эспрессо. Lunch: Vihannes (Kypsentämätön), Valio Maustamaton Raejuusto, Oliivit (Musta), Kirsikkatomaatit, PicaDeli Viipaloitu Broileri, Valio Aurajuusto, Арбуз. Dinner: Жареное Яйцо, Mutti Polpa Tomaattimurska. Snacks/Other: Сухая или Твердая Салями, Кедровые Орехи , Грецкие Орехи. more...
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3208 kcal
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Exercise:
Sitting - 5 hours, Bicycling (slow) - 18/kph - 1 hour, Swimming (slow) - 30 minutes, Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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