Weigh In record (no journal entry) for 29 May 2019
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63.8 kg
Lost so far: 4.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 26.84g | Prot: 119.12g | Carbs: 137.65g.
Breakfast: &Joy Protein Nuts Cranberry + Amaranto, Banana Prata, Honesto Brownie sem Culpa!. Lunch: Quiabo Cozido, Filé de Frango Grelhado, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Filé de Frango Grelhado, Pullman Rap10 Integral. Dinner: Banana Prata. Snacks/Other: Eat Clean Vegan Protein Banana, Banana Prata, Mãe Terra Granola Tradicional Light. more...
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Losing 7.7 kg a Week
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ana.ana.av's Weight History
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