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Day 25 yes I lost a quater pound! I went for 2 2 mile walks on Sunday. Thanks for all the comments I am sure I would have given up otherwise!
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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supply teacher's Weight History
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