Hawkey4077's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

88.2 kg Lost so far: 0.4 kg. Still to go: 2.2 kg. Diet followed: 100%.

View Diet Calendar, 29 May 2019:

884 kcal

Fat: 57.84g | Prot: 49.09g | Carbs: 41.20g. Breakfast: Croissant, Gekookt Ei, Aldi Filet Americain. Lunch: Mayonaise, AH Gekruide Gehaktstaaf, Kip of Kalkoen Salade (Kip en/of Kalkoen, Tomaat en/of Wortelen en Andere Groenten), Unox Kippensoep. more...

2232 kcal

Exercise: Walking (slow) - 3/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Hawkey4077's Journal, 29 May 19

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