Weigh In record (no journal entry) for 29 May 2019
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137.3 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 26.97g | Prot: 130.56g | Carbs: 16.80g.
Breakfast: Mutant Сывороточный Протеин, Now Foods Ультра Омега-3, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Куриное Филе. Dinner: Mutant Сывороточный Протеин, Яйцо (Целое). more...
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Losing 1.4 kg a Week
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Tatiana128 's Weight History
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