Weigh In record (no journal entry) for 29 May 2019
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.60g | Prot: 63.36g | Carbs: 75.55g.
Breakfast: Здраво Отруби Ржаные, Активиа Йогурт, Банан, Красные Яблоки. Lunch: Вареное Яйцо, Запеканка Ягодная со Стевией , Organic Milk Брынза, Помидоры. Dinner: Сыр из Козьего Молока, Рыба на Пару. Snacks/Other: Брынза. more...
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Losing 7.7 kg a Week
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