Weigh In record (no journal entry) for 20 May 2019
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46.2 kg
Lost so far: 7.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 32.36g | Prot: 31.07g | Carbs: 90.56g.
Dinner: 파인애플, Navitas 카카오닙스, 탕수육, 밥, 동원 라이트 스탠다드 참치. more...
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Losing 4.9 kg a Week
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