Weigh In record (no journal entry) for 29 May 2019
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80 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.17g | Prot: 63.09g | Carbs: 154.80g.
Breakfast: Сыр Российский, Ежики, Хлеб Черный, Кукурузная Каша, Кофе. Lunch: Вкусландия Пломбир Тирамису с Бисквитами и Топингом, Очаковский Квас, Кофе, Хлеб Черный, Ежики, Азбука Вкуса Окрошка с Колбасой, Петрушка. more...
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2220 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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mr.Suvorov1995's Weight History
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