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kotocheksobaka
Journal
29 May 19
kotocheksobaka's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
48.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
23 kcal
Fat: 1.11g | Prot: 1.26g | Carbs: 2.01g.
Breakfast:
Чай с Молоком.
more...
1278 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kotocheksobaka's Weight History
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