Weigh In record (no journal entry) for 28 May 2019
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 71.56g | Prot: 23.14g | Carbs: 2.99g.
Dinner: Приготовленная Спаржа (Свежая), Куриная Грудка, Яичница, Jarrow MCT Oil, Копченое Сало. more...
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Losing 2.1 kg a Week
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Tanita_zakharchenko's Weight History
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