Weigh In record (no journal entry) for 29 May 2019
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57.6 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.55g | Prot: 45.55g | Carbs: 134.03g.
Breakfast: ВкусВилл Хлебцы из Полбы со Стевией и Кунжутом, Утро Родины Кофе с Молоком, Банан. Lunch: Чернослив, Яблоко, Говядина Отварная. Dinner: Зефир. more...
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Losing 0.4 kg a Week
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yankastar.'s Weight History
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