Weigh In record (no journal entry) for 29 May 2019
|
62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 10.82g | Prot: 86.95g | Carbs: 21.43g.
Lunch: Печень Свинная Вареная, Шпинат, Огурец (с Кожурой), Творог 0％ Богодухов. Dinner: Свиная Корейка (Вырезка), Творог 0％ Богодухов. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daharo_za's Weight History
|