Weigh In record (no journal entry) for 29 May 2019
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 67.11g | Prot: 65.41g | Carbs: 109.06g.
Breakfast: 蜂蜜, 林鳳營 特濃重乳優格無加糖. Lunch: 肯德基 (KFC) 冰紅茶, 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 香酥脆薯(中). Dinner: 芭樂, 元廚 醉雞腿, 白飯, 油炸豆腐. more...
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Gaining 0.7 kg a Week
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yoyo812p's Weight History
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