Weigh In record (no journal entry) for 29 May 2019
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100.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 71.51g | Prot: 82.11g | Carbs: 225.11g.
Breakfast: 야쿠르트 엠프로3. Lunch: 스팸, 돼지고기김치찌개, 라면, 공기밥. Dinner: 굽네몰 닭가슴살 후랑크 블랙페퍼. Snacks/Other: 쑥인절미. more...
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Losing 11.2 kg a Week
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jungkilkim's Weight History
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