Weigh In record (no journal entry) for 28 May 2019
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 31.51g | Prot: 203.43g | Carbs: 97.68g.
Lunch: Rio Mare Tonno al Naturale. Dinner: Mandorle, Sojasun Soya Drink Natural, La Forneria Pane alla Segale, Tylos Yogurt Greco Magro 0%, Provamel Yogurt di Soia al Mirtillo, Fage Fruyo 0% Pesca, Fage Fruyo 0% Ciliegia, Albume d'uovo, Carne di Coniglio. more...
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Losing 0.9 kg a Week
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Aledda Stefano's Weight History
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