Weigh In record (no journal entry) for 28 May 2019
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 80.27g | Prot: 121.46g | Carbs: 152.04g.
Breakfast: Becel Lätt Matfett 38%, Coop Lätt Kvarg Vanilj, Skivad Skinka (Vanlig, Ca. 11% Fett), Kokt Ägg, Pågen Lingongrova (36g). Lunch: Clementin, Äpple, Coop Granola Kanel. Dinner: Coop Grill Chorizo, Scan Kassler, Ägg. Snacks/Other: Osötade Frysta Hallon, Alpro Mandelmjölk Osötad, Banan, ICA Stora Odlade Blåbär , Scitec Nutrition 100% Whey Protein Professional, Coop Apelsinjuice, Kalles Kaviar, Kokt Ägg, Pågen Lingongrova (36g). more...
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Losing 0.4 kg a Week
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ElinWalstedt's Weight History
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