Weigh In record (no journal entry) for 28 May 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 94.05g | Prot: 87.69g | Carbs: 197.74g.
Breakfast: Сметана, Варенье, Гречка Вареная, Яичный Омлет. Lunch: Сухой Жареный Несоленый Арахис, Красное Яблоко. Dinner: Курт, Слайсы, Кыргызстан Кефир 1%. more...
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Gaining 0.6 kg a Week
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