Weigh In record (no journal entry) for 28 May 2019
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 55.69g | Prot: 124.20g | Carbs: 54.41g.
Breakfast: Suco de Vegetais (excepto Tomate). Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Queijo Mozzarella. more...
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Losing 4.9 kg a Week
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ritalucas's Weight History
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