Weigh In record (no journal entry) for 28 May 2019
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54.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 22.47g | Prot: 10.82g | Carbs: 93.78g.
Breakfast: Pepaya, Bango Kecap Manis, Saus Tiram, Cap Cay Kuah. Dinner: Cap Cay Kuah, Bakwan, Nanas. more...
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Losing 1.4 kg a Week
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indahrusmiati's Weight History
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